SWEET AND SOUR CHICKEN

Easily the most popular recipe on my blog, this sweet and sour chicken is a miracle of a dish.



My husband, Brian, requests it for his birthday, Father’s Day and any other day he has the craving (which seriously would be every day if I was willing to make it that often).

Invented on a college budget more than ten years ago, it is absolutely divine and remains one of our family favorites.

A million percent better than any takeout, the chicken bakes up tender with a beautiful crust and is coated perfectly with the sweet and tangy flavors of the sauce.

Over the years, I’ve barely changed the recipe – but thanks to your comments, I have added a few tidbits to help make the whole coating-and-cooking chicken thing a bit less messy.

Make this! You’ll love it, I promise



Sweet and Sour FAQ: Here are a few commonly asked questions about this sweet and sour chicken recipe (so you don’t have to read through all 660+ comments to find the answer you are looking for!

Question: Can I cut down the sugar?
Answer: Many people have commented that they have reduced the sugar to 1/2 cup and I’ve done the same (if not more) over the years, too.

Question: The vinegar smell is really overpowering when I bake this. Is that normal?
Answer: Yes. Vinegar, while baking, gives off a strong aroma, but the strong aroma/taste bakes off during the recommended time in the recipe leaving a delicious sweet and sour taste.

Question: Can I cut down on the amount of vinegar because of the aforementioned question?
Answer: That’s up to you. Many people in the comments have adapted the recipe ingredients; however, other than sometimes reducing the sugar to 1/2 cup and using a different type of vinegar (see the question below), I make the recipe as written and can’t vouch for results for other adaptations. I have made this sweet and sour chicken recipe at least 50 times (probably more) and even though the vinegar seems overpowering, the recipe works. Promise. If you are determined to adapt the vinegar, several others have used half vinegar and half pineapple juice for a milder taste (but you’ll lose a bit of the sweet and sour punch).

Question: I don’t have apple cider vinegar OR I hate apple cider vinegar OR {insert a reason you don’t want to use apple cider vinegar}, can I substitute another type of vinegar?
Answer: Why yes! I often substitute rice vinegar which has a slightly milder/sweeter taste and many others in the comments have substituted the same or even used white vinegar. Feel free to experiment.

Question: Surely there is a misprint in baking time. An hour for small chicken pieces? What’s the deal?
Answer: I encourage you to make the recipe as written. Like I said above, I’ve made this recipe many times and the hour baking time is not a typo. Keep in mind that you don’t want to cook the chicken through while browning it. That step should be a quick flash in the pan in hot oil in order to give the chicken a crispy outer layer, but the pieces should still be raw in the center. Many have commented that they have cut the baking time down to 30 minutes. You can try that; the sauce won’t thicken as much as if baking for the full hour.

Question: Are you sure I’m supposed to put the chicken in the cornstarch mixture before the egg? That just seems wrong.
Answer: I’m not often right, but in the case of cornstarch and egg, I am. The chicken is coated with cornstarch and then dipped in egg.

Question: Can I add pineapple or other veggies to this while baking?
Answer: I don’t see why not! Many commenters have tried that with good results.

Question: Can I prep this ahead of time? Can it be made into a freezer meal?
Answer: I have not tried either but feel free to experiment! Someone commented in the 500’s about freezing the sweet and sour chicken if you want to look up specifics.
Question: What kind of ketchup do you use?
Answer: I always try and use the Heinz Natural brand (without HCFS) but when I can’t find it, I go with regular Heinz.

yield: 4-6 servings

BAKED SWEET AND SOUR CHICKEN

PREP TIME: 10 MINS                      COOK TIME: 1 HOUR 10 MINS


INGREDIENTS:

CHICKEN:

3-4 boneless, skinless chicken breasts (about 2 pounds)
Salt and pepper
1 cup cornstarch
2 large eggs, beaten
1/4 cup canola, vegetable or coconut oil

SAUCE:

1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)
4 tablespoons ketchup
1/2 cup apple cider vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt


DIRECTIONS:

1. Preheat the oven to 325 degrees F.

2. Cut the chicken breasts into 1-inch pieces. Season with salt and pepper. Place the                cornstarch in a gallon-sized ziploc bag. Put the chicken into the bag with the cornstarch        and seal, tossing to coat the chicken.

Read Full Recipe Here :  SWEET AND SOUR CHICKEN





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