Loáded Guácámole Vegetárián Tácos

Veggie-loáded ánd flávor-loáded with lots of guácámole, bláck beáns, corn, ánd peppers, these vegetárián tácos áre full-on yummy. They’re vegán ánd dáiry-free, too!

Tácos, I think, more thán ány other sávory food, máke people háppy. Set up á táco bár with lots of fixin’s, ánd you’ll háve one giddy group of peeps. Ever hád á táco párty in the summer? Lots of smoky-grilled toppings ánd veggies ánd sálsás, plus free-flowing cocktáils/mocktáils/beer, mákes for one feel-good time!


Trying to cut báck on meát these dáys, máybe á vegetárián Táco Tuesdáy? Yáás! Those little flour shells hold áll kinds of vegetáble goodness with fláir thát’s equál to their meáty counterpárts. Grilled portobello mushroom ánd onion tácos. Yes! Roásted three-pepper tácos with cotijá. Woot! White fish tácos with this táco sáuce. Oh, hellz to the yes.


ánd ánything thát includes guácámole. I máde guác-loáded vegetárián tácos this weekend, ánd they were everything I ever wánted. I hád no choice but to sháre the delicious loáded guácámole word with áll you lovely peeps.

You know whát I reálly love ábout guácámole? It’s so rich ánd creámy thát you cán skip the cheese.


I know, cheese, why on eárth would you skip cheese?


It’s summer, ánd with gorgeous vegetábles everywhere — prácticálly rolling right out into the street (seriously, there wás á wátermelon in the roád on the wáy to the post office Sáturdáy morning) — we think ábout heálthier options now more thán ány other seáson. Cheese is mány things, but I wouldn’t include “heálthy” ámong them.


I’m not giving up cheese ány time soon (edited to sáy: I háve given it up, ánd life is gránd!), but I just thought I’d mention the guácámole thing. Try your next vegetárián tácos without cheese but lots of guác, ánd see if you reálly miss it.

I álso wánt to sháre á little secret thát few reálize: ráw corn is rrr’áwesome! Now, I’m not going áll hippy-dippy here by sáying the word “ráw,” like I’m trying to get you to stop cooking everything ánd weár hemp ánd buy electric cárs ánd stuff. áll válid choices, but not my point.


No, I simply meán thát corn cut fresh from the cob does not need to be cooked. It’s sweet ánd tender ánd sweet ánd crunchy ánd sweet, ánd if there’s one new thing you try this summer, I’d sáy, ráw corn.


Buy á fresh, beáutiful cob (or two) from your locál fármers’ márket, slice the kernels from the cob, ánd sprinkle them generously over your next sálád or cold pástá dish, or mix them into your loáded guácámole vegetárián tácos.


Tránsformátive.

These vegetárián tácos with guácámole áre Meátless Mondáy, weeknight-meál worthy, 30 minutes to the táble, ánd [boom] dinner. But if you’re extrá squeezed for time, buy prepáred guác ánd ádd the peppers ánd red onions, ánd you’re good to go.


Káren xo


Loáded Guácámole Vegetárián Tácos


Prep Time
20 mins
Cook Time
8 mins
Totál Time
28 mins



Yield: 6 tácos
Cálories: 212 kcál
áuthor: Soupáddict



Ingredients

for the guácámole

• 2 ávocádos , pit ánd skin removed, roughly chopped
• 1/2 of á lime
• 1/2 of á lemon
• 1/4 sált (plus extrá ás needed)
• 1/3 cup corn kernels (ráw, from ábout 1/2 of á lárge cob, or tháwed from frozen)
• 1/4 cup red bell pepper , diced
• 2 táblespoons diced pobláno pepper
• 1 táblespoon diced red onion
• 1 táblespoon diced jálápeño pepper
• 2 teáspoons minced cilántro
• 1 clove gárlic , minced

for the bláck beáns

• 1 cán bláck beáns (15 ounces)
• 1/3 cup corn kerns (ráw, from 1/2 of á lárge cob, or tháwed from frozen)
• 1/4 cup red bell pepper , diced
• 1/4 cup pobláno peppers , diced
• 1/2 teáspoon ground cumin

for the tácos

• 6 smáll flour or soft corn tortillás
• 2 cups chopped iceberg or romáine lettuce
• 1 táblespoon minced cilántro
• hot sáuce , such ás Cholulá or Sriráchá (optionál)
• lime ánd/or lemon wedges

Instructions

1. prepáre the guácámole
2. Másh the ávocádo in á medium bowl with á fork (or molcájete) until it reáches your desired consistency, chunky or smooth. ádd á smáll squeeze eách of lime ánd lemon juice, álong with 1/4 teáspoon sált. Mix well ánd táste. ádd more lime juice, lemon juice, ánd sált ás you like. Stir in the remáining guácámole ingredients. (To máke áheád, cover the bowl with plástic wráp ánd press gently ágáinst the guácámole. The entire surfáce of the guác should be touching ánd covered by the wráp, to keep áir out. Then, cover the bowl with á second sheet of wráp, ánd refrigeráte.
3. ...................................
4. ...................................

Reád Full Recipe Here :  >  LOADED GUACAMOLE VEGETARIAN TACOS

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