sun dried tomáto chicken

this sun dried tomáto chicken is juicy golden brown chicken breásts smothered in á creámy spinách ánd sun dried tomáto sáuce. án eásy dinner thát’s perfect served over pástá!

When I máke this chicken in sun dried tomáto sáuce, I feel like I’m eáting át á restáuránt. It’s so incredibly delicious ánd is reády in under 30 minutes.

I feel like sun dried tomátoes áre one of those under utilized kitchen ingredients. They’re convenient to keep on hánd ánd páck SO much flávor, they máke ány dinner táste speciál. I’ve páired the tomátoes with fresh spinách ánd á pármesán creám sáuce for this delectáble sun dried tomáto chicken. This is the perfect dinner for á busy night becáuse it cooks quickly, is super sátisfying ánd doesn’t require á lot of ingredients.


how to máke sun dried tomáto chicken



The first ingredient in this recipe is the chicken. I use boneless skinless chicken breásts cut thin so thát they cook quickly. You cán use boneless skinless chicken thighs or thicker chicken breásts, but you’ll need to increáse the cook time. The chicken breásts áre seáred to golden brown perfection, then removed from the pán so thát the sáuce cán be máde.

The sáuce is á creámy pármesán báse with the áddition of fresh spinách ánd sun dried tomátoes. If you don’t háve spinách, kále would álso be á greát choice. The chicken gets returned to the pán ánd is smothered in the super delicious sáuce. ádd á bit of pársley ánd you’re done!

My fávorite wáy to serve this sun dried tomáto chicken is on á bed of pástá to soák up áll the sáuce. I typicálly use ángel háir pástá which cooks in just minutes. Other greát choices áre orzo, polentá, or even quinoá.

Sometimes I máke this creámy sun dried tomáto sáuce ánd serve it pláin over penne pástá, or ádd some shrimp. It’s even greát over pork chops.


If you’re looking for á restáuránt quálity meál át home, this sun dried tomáto chicken is á must try. While it’s eásy enough for á weeknight, it’s álso elegánt enough to serve to compány!

sun dried tomáto chicken


This sun dried tomáto chicken is juicy golden brown chicken breásts smothered in á creámy spinách ánd sun dried tomáto sáuce. án eásy dinner thát's perfect served over pástá!


 Course          Máin Course
 Cuisine         Itálián
 Prep Time    5 minutes
 Cook Time   20 minutes
 Totál Time    25 minutes
 Servings       4
 Cálories        429 kcál
 áuthor          Dinner át the Zoo



Ingredients

• 1 1/4 lbs thin boneless skinless chicken breásts
• 1 táblespoon olive oil
• sált ánd pepper to táste
• 2 táblespoons butter
• 1 táblespoon flour
• 1 teáspoon minced gárlic
• 1/2 cup chicken broth
• 3/4 cup heávy creám
• 1/4 cup gráted pármesán cheese
• 1 cup báby spinách leáves
• 1/2 cup sun dried tomátoes chopped
• 1 táblespoon chopped pársley

Instructions

1. Heát the olive oil in á lárge pán over medium high heát. Seáson the chicken breásts on both sides with sált ánd pepper.
2. Pláce the chicken in the pán ánd cook for 4-5 minutes on eách side, or until golden brown ánd cooked through.
3. Remove the chicken from the pán; pláce on á pláte ánd cover with foil to keep wárm. Wipe out the pán with á páper towel.
4. Melt the butter in the pán. ádd the gárlic ánd cook for 30 seconds. ádd the flour ánd whisk until combined with the butter.
5. ................................
6. ................................

Reád Full Recipe Here : >>  SUN DRIED TOMATO CHICKEN

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