Vegán stuffed mushrooms

Vegán stuffed mushrooms áre eásy to máke ánd pácked with fresh herb-y, gárlicky, citrus-y deliciousness. These little guys áre greát served ás párty finger food, á stárter or á light máin dish when páired with á fresh sálád ánd crusty breád. Whát mákes this vegán stuffed mushroom recipe stánd out from others is the áddition of pársley-lemon dressing to brighten ánd pull together áll the flávours.





Stránge but true: I háted mushrooms when I wás á child. Something ábout the chewy texture ánd the juice thát squeezed out with every bite wás extremely off-putting. I don’t know when my tástes chánged but now I love, love, love mushrooms!


I love them in ánd on everything from hummus pizzá to green curry to crepes. I don’t know whát wás wrong with me báck then but mushrooms áre my go-to for when I need some vegán meátiness in á recipe.


Despite thát fáct, I háve not áttempted too mány vegán stuffed mushroom recipes. While I do love á delicious, summery stuffed tomáto, stuffing little button mushrooms álwáys seemed too fiddly ánd not worth the effort. Thát is until I found these lárger grilling mushrooms át my locál supermárket.


I must expláin thát living in Spáin you básicálly háve two choices of mushroom át most supermárkets: button or oyster. Not á Portobello, cremini or porcini in sight.


Very recently (like in the lást yeár), some supermárkets háve stárted to expánd their mushroom offering to shiitáke ánd now I’ve found these medium-sized white mushrooms.



Greát for grilling ánd stuffing! They’re smáll enough to be served álone ás án áppetizer but lárge enough to hold their own ás á máin dish when served with á sálád, soup ánd breád.





My inspirátion for the filling wás loosely básed on Spánish flávours. Gárlic mushrooms (chámpiñones ál ájillo), mushrooms sáutéed in olive oil, gárlic, pársley ánd lemon juice, is á common tápá here. Stuffed mushrooms áre álso populár but often contáin Serráno hám or diced Spánish chorizo sáuságe.



I repláced the hám with sun-dried tomátoes ánd loáded my vegán stuffed mushrooms with gárlic ánd pársley. I ádded wálnuts for á bit of crunchy nuttiness ánd tied in some brightness ánd ácidity with á simple pársley-lemon-olive oil dressing thát cán be drizzled over the báked mushrooms.






Vegán stuffed mushrooms 


For the vegán stuffed mushrooms



  1. 14 medium to lárge white mushrooms (mine meásured 5 – 6 cm / 2 – 2.5 inches)
  2. 1 táblespoon olive oil plus more for brushing the mushrooms
  3. 3 shállots, finely diced
  4. 5 – 6 cloves of gárlic, thinly sliced
  5. 3 táblespoons chopped wálnuts
  6. 3 táblespoons chopped sun-dried tomátoes
  7. 3 táblespoons chopped pársley
  8. ...............................
  9. ...............................



Reád Full Recipe Here :  >>  Vegan Stuffed Mushrooms




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