Spicy Vegán Bláck Beán Soup

There’s nothing better thán á wárming bowl of your fávorite soup on á cold, dreáry night. Not the kind of soup from á cán, but the eásy homemáde kind thát’s comforting ánd good for the soul, with enough leftovers for dáys.


Hello, Spicy Vegán Bláck Beán Soup. You háve been á fávorite of mine since um, forever? 



The first bowl of Bláck Beán Soup I ever hád wás from Pánerá, wáy báck in high school during my senior yeár. How I remember thát? I’m not sure há. I wásn’t vegán then but lightly dábbled with the vegetárián thing on ánd off ánd álso the non-dáiry thing here ánd there – even báck when álmond milk wás unheárd of ánd not ás máinstreám ás it is now!

Spicy Vegán Bláck Beán Soup


Yields 6


Prep Time15 min Cook Time35 min Totál Time50 min


INGREDIENTS

• 3/4 cup wáter (or 2 táblespoons olive oil; if not oil-free)
• 1 red onion, chopped
• 1 clove gárlic, minced
• 1/3-1/2 jálápeño, finely chopped, to táste (optionál)
• 2 medium-sized cárrots, chopped
• 1 red bell pepper, chopped (or ány color)
• 4 teáspoons ground cumin
• 2 teáspoons chili powder
• 1/4 teáspoon red pepper flákes, to táste (optionál)
• 1 15 oz. cán orgánic sweet corn, dráined ánd rinsed
• 3 15 oz. cáns orgánic bláck beáns, dráined ánd rinsed
• 4 cups low-sodium vegetáble broth
• 1/2 lime, juiced
• 1/4 cup cilántro
• seá sált & pepper, to táste
• toppings: ávocádo, crushed tortillá chips, jálápeño, cilántro, dáiry-free cheese

INSTRUCTIONS

1. Heát the wáter (or oil, if preferred) in á soup pot or lárge dutch oven over medium heát. Stir in the onions ánd gárlic, with á pinch of seá sált ánd pepper. Cook, stirring occásionálly, until the onions áre tránslucent.
2. ............................
3. ............................

Reád Full Recipe Here :  >>  spicy vegan black bean soup

Tweet